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Thrive, Succeed and Find Life Fulfillment| Set a Vision for Your Life, so you live on purpose as if your life depends on it because it does. Since you have life, you have a purpose. Let's learn vision set before you goal set.  

Welcome to the SHOVE IT Academy!

I am continuing from Day 13, completing your Euphoric Vision!

Craft your vision, download your canvas here: 

SET YOUR MIND BEFORE THE WORLD SETS IT FOR YOU! 

SHOVE IT Book: Newest version out April 2, 2022

Daily SHOVE IT Journal: https://www.amazon.com/dp/B09KNCYQKD?ref_=pe_3052080_397514860 

Free Mind Strategy Session: https://www.shoveitacademy.com/ 

Schedule: Each weekday 

Videos are numbered for you to follow a natural progression. Each video builds up off the last one. You do not need to keep up. Go at your own pace. Listen to the same GOLD MINDING (GM) Practice for a week, or switch it up. I recommend listening to at least one GM per day. 

Time Stamps: 

0:00 Welcome to Day 11! 

0:01:09 Your ...

YOUR ESSENTIAL EVENING ROUTINE | Before You Fall Asleep to make sure your mind is set to serve you well. When you go to sleep, you marinate in whatever your dominant thoughts are, and most of your ideas don't allow you to thrive. Let's change your thoughts while you sleep so you can naturally change your life.

Welcome to the SHOVE IT Academy!

Your mental space is sacred! Take care of it. Be protective over it. Invest in your mental home. Here we renovate, organize and showcase the most luxurious sanctuary for you to live in 24/7. Commit to being .01% better tomorrow, and you will be completely changed as you satisfy the daily SHOVE IT Journal components. 

SET YOUR MIND BEFORE THE WORLD SETS IT FOR YOU! | BEST MORNING ROUTINE SETUP begins with flexibility. Make your morning routine adaptable to your inspiration. Do not get stuck in a rigid pattern, or else your morning will become like everything else in life: on autopilot. Seek what you need from the inside before you seek from the outside. Use the SHOVE IT Journal to train your focus to serve you well!

Welcome to the SHOVE IT Academy!

"The past path for you to take in life is often the path where the crowd doesn't lead."

Come home to your core to plan your day rather than from your logic and expectations. Life is meant to be experienced. Complete this journal before halfway through your day to set you up for success without needing to be rigid or stressed. Do something to make your morning, and your day will be fantastic!

Why I hope you fail daily to excel! When you let go of being perfect, you learn to take risks, and you will fail over and over, and you will also truly live. I want to help you redefine what failure means to you. After all, a mistake is just a mis-take: an opportunity to try again with new knowledge and experience! Go get what is yours!

Welcome to the SHOVE IT Academy!

"Success introduces you to the world. Failure introduces the world to you." - unknown."

Expect perfect execution in this perfect world." - Jenna Bayne

Unexpected things are bound to happen today, every day, any day. Let's use every unfortunate event or feedback to lift us. Let's let every inconvenient thing build our resilience. Let's learn to love failure to learn from it rather than get discouraged by it!

How to make decisions you don't know how to make because you care so much you don't want to hurt anyone, disappoint anyone, and more than anything, you are mentally exhausted. You are so much in your head. You make so many decisions in a day. When it comes to your lightweight decisions, you constantly have to choose, and your heavy-weighted decisions become gigantic, and it is hard to wrap your mind around them. Your mental capacity is burdened; SHOVE IT!

Welcome to the SHOVE IT Academy!

The fascinating part is you already know what you want to do. You know what you want to try, attempt, or what direction you want to go in. In most cases, you are afraid of being wrong, not being perfect, afraid to hurt someone else. It is time to build your belief and trust in yourself to help you develop your decision-making muscle to become effective and efficient with your decision-making. 

Stop caring what other people think | Know your worth with this one change! Change everything by changing your focus in the heat of the moment to connect back to what actually matters. Use this practice to build on the habit of focusing on you rather than them.

Welcome to the SHOVE IT Academy!

How many things do you do in your day to please someone else? How many words or actions do you own even though they came from someone else? SHOVE IT to interrupt your focus and change the way you think. 

Thriving with Insecurities even when insecurities are at their highest. Learn how to utilize your insecurities rather than them using you. Stop being so dang hard on yourself. Stop criticizing yourself. Stop getting in your own way. It is time to change your inner dialogue. We are making sure your mental foundations are solid!

Welcome to the SHOVE IT Academy!

Unused insecurities are like cars without engines; super inconvenient and won't get you anywhere. Let's learn how to utilize your insecurities! It wasn't until I learned how to fall in love with myself - my short height, high voice, and childlike appearance - that my entire dream life began taking form. Learn from your valuable resource, your insecurities! What are you saying to yourself beyond what you are saying to yourself? Learn to SHOVE IT to breakthrough!

Detach from who you think you are to allow for who you really are by separating what you think and how you feel from your identity. You must practice and understand that you aren't your thoughts. Your thoughts and feelings are welcomed and allowed. It is time for you to learn how to experience these parts of you while not letting them take over your life. This video is about learning to manage your mind by mastering your focus.

Welcome to the SHOVE IT Academy!

We are letting ourselves experience how we feel without identifying it. Feel the freedom of letting go of your labels and protect the "I am" that you are! 

SET YOUR MIND BEFORE THE WORLD SETS IT FOR YOU! 

SHOVE IT Book: Newest version out April 2, 2022

 Daily SHOVE IT Journal: https://www.amazon.com/dp/B09KNCYQKD?ref_=pe_3052080_397514860 

Bust through your insecurities | love yourself easily | simple hack you can use right now! Become irresistible with only a few minutes per day to set your mind before the world sets it for you. Love yourself easily with this confidence-building phenomenon.

Your insecurities didn't come from you; you learned them. Your focus has been conditioned to fixate on things that do not serve you long-term. It is time we learn to master the SHOVE IT mindset to interrupt your inner dialogue to learn from it! Insecurities are VALUABLE! Understand the commentary you have behind the internal dialogue you are thinking. Survey your mind! 

Anxiety | How to tame it, love it, and thrive with it in any circumstance. Anxiety comes in all forms and can be the trigger to so many things. Learn how to leverage your anxiety right now to help you rather than hinder you. Guided meditation Practice at the end you can come back to anytime to support you with any mental anguish.

Press Pause, literally! SHOVE IT Nose Pause to become instantly present. When you are present, you are calm, centered, and grounded. Be here, and you will see the shift that happens!