Do you ever feel like you are doing everything you possibly can and it's still not enough?

Sometimes it feels like the whole world is caving in.

in moments it feels like your past creeps up on you and you are haunted by the experiences, mistakes and troubles you've faced.

You keep searching for answers, but the solution to your problem eludes you.

Those who you love and love you the most, aren't there for you in the way you need them to be, or you are too afraid to share because of the judgment you may receive.

Or, perhaps you are experiencing a heartbreak that has left you questioning everything in your life.

How did this come to be? How did you get here? How is this your life?

You've compromised, sacrificed and still come up short.

You are exhausted, your body looks and feels different, and you spend your days wondering if you are getting any of this right.

You are likely comparing yourself to others who are 'doing it better than you', spending time scrolling through social media to numb your mind, or falling victim to destructive habits and internal ridicule. 

You are a parent (fur babies count), a professional, a partner, or a combination of all three. 

You don't need support, as much as you need training. You desire tangible tools to break the mold or programming in your mind. Maybe you'd like help you get from where you are to where you want to be. Habits take time to break, and addictions almost always recycle unless you commit to a mental conditioning program. You need a confidential and safe place you can depend on for a breakthrough and long-term success. 

It is your time to thrive. Let's get training!

Getting Started - Choose your program

Below are 3 separate 1:1 programs.

Each program is built based upon your needs. 

If you are unsure which one is best for you, contact us below! 

Welcome to the SHOVE IT Academy!

My name is Jenna Bayne. For the past decade, I've been helping individuals and families from all different foundations find synergy and thrive. You are in the right place if you are ready for change, health and healing. Let's find your peace.

Your foundation is what everything in your life is built upon, your mental foundations. Your mental foundations make up your focus: how you think, how you feel, and what you do. Nothing else in your life will ever be enough until you get that mastered. Let's rebuild your belief system, heal from your past, master your state of mind and achieve and maintain physical and mental health together while you handle every crisis situation that comes your way. Let's get training!