Default ReProgram | Mindset Coaching for Body, Money, and Relationship Breakthroughs

Set Your Mind Before The World Sets It For You

You are one mindset away from breaking through your plateau in health, wealth and happiness. Start developing it here.

Explore the contents of the SHOVE IT journal, SHOVE IT book and courses to assist in the mastery of your mind. 

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Warm up and cool down routine for your mind. 

The SHOVE IT DAILY JOURNAL: SET YOUR MIND!

THE SHOVE IT DAILY JOURNAL 

Life is a sport; we must mentally prepare for it like an athlete prepares for their sport.

You can't afford NOT to leverage your morning and evenings to set yourself up for success.

For the next 12 weeks, 84 days, go all in on your visions, goals, and new lifestyle as you condition your mind.

"Setting Your Mind" is your mental fitness tracking journal - let's get training!

SHOVE IT Daily Journal EBOOK

SET YOUR MIND DAILY JOURNAL. Physical 

Copy.

 

Build your athletic mind.

A brilliant resource to compliment your lifestyle change.

The SHOVE IT Book: Interrupt your automatic mind!

Your mind talks a lot. 

Your mind has a powerful focus. It has the potential to focus on so many things. The problem is the things you focus on often serve you less than optimally. 

In this book, you will learn how to:

  • Interrupt your automatic thinking
  • Build your belief in yourself 
  • Break your old patterns and habits
  • Recreate an abundant self-concept
  • React differently and find your peace
  • Be open and receptive to health, wealth, happiness, and fulfillment
  • Master your mind! 

Let's get started! 

 

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THE SHOVE IT BOOK Physical copy.

 

LIFE IS A SPORT YOU MUST TRAIN FOR!